I've had years of practice trying to fall asleep fast. Sometimes, I can. Other times, I have to rely on my friend Ambien. And we've all heard about Ambien - you wake up half way across the country with blood on your hands and wonder what happened. Okay, maybe not quite that drastic of a scenario, but sleep eating isn't uncommon, and I really don't need the extra calories! Besides, Ambien and … [Read more...]