10 Tips for Keeping Cool in Summer Heat Without Using Your Air Conditioner

10 Tips for Keeping Cool in Summer Heat Without Using Your Air Conditioner

It’s funny how we find ourselves pining away for summer all winter long, but then when it finally gets here, many of us start to complain that we’re too hot.…

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5 Hydration Tips for Cooler Weather

People tend to not drink as much water in the winter as they do in the summer, mostly because it’s not hot and we don’t get as thirsty.  However, it…

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Strange Ways to Shed a Few Pounds

Strange Ways to Shed a Few Pounds

Bikini season is almost here!  Are you ready?  I recently lost 20 lbs in about a month, and I’m going to share with you how I did it, because I…

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25+ Surprising Benefits of Drinking Green Tea

  I’m not really a tea drinker, but it’s pretty common knowledge that green tea boosts metabolism, so in my constant quest to lose weight, I drink it here and there. There…

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Fitness Memes

So I spent 6 hours in the car today and didn’t have any time to write. I really wanted to write something today though, so I’ll post this awesome set…

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