For the most part, I try to live a low carb lifestyle. I once lost close to 100 lbs on the Atkins diet, and then gained it back when I went back to eating bread and pasta. So now I just try to limit my carbs. I'll have a burger with no bun, zoodles instead of spaghetti, and I take the croutons off of my salads. In my quest for less carbs, I came up with this idea for Keto Friendly Italian Tomato … [Read more...]
Mayo-Free Broccoli Bacon Salad Recipe
I've always wanted to try broccoli salad, but I try hard not to eat too much mayonnaise. When I found this mayo-free recipe, I was excited to try it! Even better than regular broccoli salad, this recipe for broccoli bacon salad will make you drool! It's made with Greek yogurt instead of mayo, so it's lower in calories and fats than traditional broccoli salad. Of course, the bacon adds a … [Read more...]
Instant Pot Mirepoix Flavor Base Broth
We're going to do some fancy French cooking today! Kidding. Sort of. This recipe originates in France, but it's definitely not fancy. If you've ever watched a cooking show, you've probably heard of Mirepoix. Mirepoix Flavor Base is also known as the holy trinity of French cooking. The flavor base sounds super fancy, but all it is is a combination of onion, carrot and celery generally cut to the … [Read more...]
6 ways to be a Morning Person Even if You’re Not One!
Most people are not morning people. I'm not a morning person myself. I don't wake up raring to take on the day. As a matter of fact, I wake up groggy, irritable, and sometimes, downright ugly. If you ask anyone in my house, they'll tell you the same thing. All my kids learned at very young ages that anything said before Mommy has had coffee is met with the same words..."after I've had my … [Read more...]
15 ways to use Avocados
I've been trying to stick to a relatively low carb diet. This doesn't mean that I'm doing keto for sure, but bread, pasta, and sugary snack foods are definitely out. If you're a carb addict like me, this type of dietary change leaves you pretty hungry! One of the ways that I stay full is with avocados. They're so good for you and so versatile. You can use them in so many ways! Here are some fun … [Read more...]
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