Healthy White Bean Dip Game Day Recipe

White Bean Dip Game Day Recipe

Delicious White Bean Dip! Cannellini Beans and fresh garlic make for tasty game day fare. www.themoodyblonde.com

f you asked me if I was into bean dip, I’d tell you I definitely wasn’t. Until now. Turns out  white bean dip is a great addition to a game day menu. It is quick and easy to make – and your guests are sure to love the variety of flavors packed into each bite. Whether you serve it with chips, bread, or veggies, this dip will be a game changer!

As an added bonus, White Bean Dip is a whole lot healthier for you than some other game day options. You can indulge a little more with less guilt!

Delicious white bean dip recipe. Cannellini beans, fresh garlic, and sage make this dish a game day winner. www.themoodyblonde.com

(This blog uses affiliate links. While they cost you nothing extra to use, they help keep beans in my pantry! Thank you for your support.)

Makes 6 Servings

Ingredients:

1 15 oz. can cannellini beans, drained and rinsed
3 cloves fresh garlic, peeled
2 T. fresh lemon juice
2 – 3 large fresh sage leaves, chopped
1/3 c. regular extra virgin olive oil
1 T. high-quality extra virgin olive oil
salt and pepper, to taste
dash cayenne pepper

Directions:

Preheat oven to 375 degrees.

Add beans, fresh garlic, lemon juice, sage leaves, and olive oil to a food processor or blender (I love to use my NINJA blender for this!)  and blend until smooth.

Pour the mixture into a serving bowl and season to taste with salt and pepper. Immediately before serving, stir in a dash of cayenne pepper and drizzle high-quality extra virgin olive oil over the top.

Serve your white bean dip with chips or veggies of choice.

That’s all there is to it! Makes you wonder why you’ve been shying away from bean dip all along, doesn’t it?

Delicious white bean dip recipe. Cannellini beans, fresh garlic, and sage make this dish a delight. www.themoodyblonde.com

Looking for more winning game day fare? Check out these related posts!

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Quick and Easy Chili Cheese Fries Game Day Recipe

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Delicious white bean dip recipe. Cannellini beans, fresh garlic, and sage make this dish a delight. www.themoodyblonde.com

 

 

 

1 Comment

  1. MD Kennedy

    January 31, 2018 at 9:34 am
    White bean dip is SO much better than hummus! I love how it takes on different flavors much more easily.

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